
We all know the recommendation, brushing at least twice a day and always before bed. But do we all know why the essential toothbrushing time of the day is the one before bed? In this article, we will explore why brushing before bed is a must and the consequences of neglecting that nighttime brush.





Even though many people do not look forward to going to the dentist, having a dental cleaning is something that most patients want. We all love that fresh, clean mouth feeling right after a
Gum recession is when the edge of the gum tissue that covers the teeth shrinks or recedes. When the gum recedes, it exposes more of the tooth. In severe cases, it exposes the tooth’s root as well. Once enough gum recession occurs, gaps form between the teeth and gum line that covers the tooth. These gaps or pockets provide an easy way for bacteria to build up.